Brain Octane vs. MCT Oil: A Definitive Guide

Brain Octane vs. MCT Oil: A Definitive Guide

Learn more about Bulletproof MCT oils and how they compare to each other, as well as how they’re different from coconut oil:

Brain Octane is a staple of the Bulletproof Diet and a key ingredient in Bulletproof Coffee. It’s the most powerful member of a class of fats called medium chain triglycerides (MCTs). By using an MCT oil that contains the right type of MCTs, it can help you lose weight, curb your hunger, kick your brain into a higher gear, and even recover faster.

This video takes a deep look at using MCTs for everything from brain function to athletic performance. We’ll talk about the different kinds of MCTs and how each type can upgrade your body. We’ll also cover sourcing, processing, dose, and more.

There are four different kinds of MCTs, and they each do different things. That’s why a cup of coffee made with butter and coconut oil won’t keep you full for more than an hour, but a true Bulletproof Coffee made with Brain Octane gives you stable energy for your entire morning.

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