I’m 34, Live In San Diego & Spent $751.13 On My Wellness Routine This Week – Refinery29

6 p.m. — I meet up with a potential friend at a coffee shop. I’m new to the city, and friends have been connecting me with their network out here. It’s been hard to feel motivated to meet up with strangers, but it’s the only way to make new friends, right? I order a golden latte, which is a dreamy blend of turmeric, coconut milk, ginger, cinnamon, and honey. I also eat a turkey pesto sandwich with mozzarella. I think of this $18 splurge as self-care, even though my stomach might regret the dairy later. When I get home, I call a friend on the East Coast and we talk for a record three hours. Midway through the call, I brew up some Teeccino dandelion root tea,$3.99, and begin pacing throughout the house to up my step count for the day. Before bed, I take my nightly supplements: more calcium, Moody Bird, a women’s health probiotic that is $31.99 for a month’s supply, and a Vitamin D3+K2 hybrid, which is $18.30 for a 45-day supply.Source: https://www.refinery29.com/en-us/pink-salt-ashwagandha-hiit-wellness-routine